tomato coconut cauliflower curry
This plant-based dish has it all: creaminess from the coconut milk, sweetness from the potatoes, crunch from the cauliflower and an aroma of curry from the spices. Give this one a try, it comes together super quick!
Recipe by: A Couple Cooks
MAKES
4-6 servings
Prep Time: 10 minutes
Total Time: 25 minutes
INGREDIENTS
1 yellow onion, diced
4 cups sweet potato, chopped
1 head cauliflower, chopped
2 tablespoons olive oil
1 teaspoon salt
2 tablespoons curry powder
1 tablespoon garam masala
1 teaspoon cumin
¼ teaspoon cayenne
1 (28-ounce) can diced tomatoes, San Marzano if possible
15-ounce can full-fat coconut milk
15-ounce can chickpeas
4 cups spinach leaves
Cilantro, for garnish
Cooked brown rice, for serving
METHOD
Heat 2 tablespoons olive oil in a large nonstick skillet over medium-high heat. Add onion and sauté for 2 minutes, then add the sweet potato and sauté 3 minutes. Add cauliflower and ½ teaspoon salt and sauté another 5 minutes. Stir in 2 tablespoons curry powder, 1 tablespoon garam masala, 1 teaspoon cumin, and ¼ teaspoon cayenne. Add the tomatoes and coconut milk. Bring to a boil, then cover, reduce heat and simmer for about 10 minutes until the cauliflower and sweet potato are tender.
Drain and rinse the chickpeas. When the vegetables are tender, add the chickpeas and 4 cups spinach. Stir for 2 minutes until the spinach is wilted. Add another ½ teaspoon salt to taste. Taste for seasoning and add more if needed.
Garnish with cilantro and serve over brown rice. Thats it!! So easy right?!