Salads & Bowls
If the word “salad” brings the word “boring” to your mind next, I’m gonna go ahead and change that for you right here and now. Below you will find salads and bowls alike that are filled with simple ingredients but loads of flavor. Trust me.
green goddess dressing
Looking for a go-to, healthy dressing that is packed with herbaceous flavor and is able to be put on anything?! Yes, I mean anything… chicken, salmon, salads, veggies, meats… it compliments them all! Just gather up a large handful of assorted herbs and you’re already halfway there.
the nest tuna pasta salad
There are many versions of Tuna Pasta Salad out there but mine is loaded with a ton of fresh veggies + hard boiled eggs+ sweet pickles + fresh dill & lemon zest! It is the perfect dish to bring to any summer (or spring, fall, or winter) gathering, barbecue, potluck, etc.
curry chicken salad
This is comes together SO fast and is perfect on it’s own, loaded into a lettuce cup, piled high on a cracker or layered between two slices of bread topped with some fresh bacon, tomato & lettuce as a sandwich (if you choose the sandwich route add some good honey mustard, my personal fave!). This recipe uses mainly household staple items, I hope you enjoy it as much as we do!
autumn pasta salad
I wanted a salad that tasted like the crisp season that is falling upon us. The citrus notes of the mandarin oranges and lemon juice, the tart bite of the Granny Smith apple, the sweetness from the dried cherries and the salty note from the feta cheese are a medley that you want to try.
crispy brussel sprout salad with maple dressing
This is it. The salad that will leave you wanting it over and over and over and over… you get the picture.
goat cheese, roasted beet & basil pasta salad
I don’t know about you, but I am ALWAYS on the hunt for a delicious, fresh pasta salad and this one did not disappoint. Chocked full of fresh summer veggies such as roasted beets, corn, zucchini, summer squash and spinach and then tossed in a simple to make basil vinaigrette, this salad is the perfect go to for your next picnic, gathering, family brunch or a meal prepped lunch!
cabbage ramen noodle salad
I have ALWAYS loved ramen noodle anything… sorry, can’t help it. So to make this version a little more on the healthy(er) side, I add a ton of veggies and sliced almonds & edamame for some protein gains. Tossed in a delicious, light sweet & salty vinaigrette makes this salad is perfect for any party, picnic, or lunch meal prep!
thai papaya salad with mango, jalapeño & crushed peanuts
Are you ready for the salad that will leave you dreaming about it? This Thai inspired dish is so refreshing and is unlike any other medley that you have tasted before. The papaya has a bright, juicy flavor and when paired with Thai red chili peppers & jalapeño it is given an essence of heat but is cooled with the sweetness of mango and citrus of fresh squeezed lime. A sprinkle of palm sugar and crushed peanuts brings this dish all the way home. I promise you will want to make this one again and again.
mediterranean quinoa bowl with roasted red pepper sauce
Looking for a healthy, gluten free lunch option that will tide you over and satisfy the taste buds? Look no further, it has arrived. I love this mix of flavors- savory, salt, fresh and filling. This would also be delicious topped with grilled chicken for more protein or take away the feta to make it dairy free!
watermelon, feta & balsamic
This salad comes together in a snap and is so refreshing that it should be at every summer gathering this summer. My sister-in-law, Kristin, introduced me to this delight and I am so thankful she did! Thanks, sis! A medley of fresh basil, chunked feta, juicy watermelon & a drizzle of balsamic… what are you even waiting for? Go make it now and let me know what you think!
grilled peach & arugula salad with white balsamic dressing
Summer is right around the corner and to me, the complexity of flavors in this salad are the definition of summertime. The tart pickled onions, warm grilled peaches, creamy blue cheese, and juicy pops of blueberries all drizzled under a blanket of a light & sweet vinaigrette… you’re welcome.

